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Professional Coaching
Jeff Hiestand is the Head Coach
of the Green Terror Aquatic Club. Jeff is entering his twelfth
year with the GTAC, and continues to develop great swimmers. To
learn more about Jeff click here.
Flexible Schedule
The Green Terror Aquatic Club
offers three different workout options. Swimmers have a choice
of one, two, three day-a-week programs. Swimmers in the one and
two day-a-week programs also have their choice as to what days
they want to work out each week.
Need to work on breaststroke?
Or flip turns? Swimmers (and parents) will know what skills and
strokes will be worked on each day of the month, which will help
them plan their workouts in advance.
Competitive and
Non-Competitive Tracks
The Green Terror participates
in three types of meets; ‘fun’ dual meets, USA-Swimming
sanctioned dual meets, and USA-S invitational meets.
Don’t want to compete? No problem. With the GTAC ‘progress
reports’ each swimmer will be able to track everything they
need to ensure they are well on their way to becoming a great
swimmer.
Structured Learning
Environment
Every four to six weeks
each swimmer will receive a ‘progress report’ which
will allow them to track their own successes. Both universal and
specific skills will be taught and assessed. Swimmers will be
thoroughly prepared to maximize their potential in the sport.
For workout schedule, click here
Feel free to contact
the Green Terror Aquatic Club:
Jeff Hiestand
2 College Hill
Westminster, MD 21157
410-386-4616
410-218-1490 (cell)
coach_jef@hotmail.com
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